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Tips on How to Deal with Grief and Loss of a Loved One Everybody at some point in their lives will certainly encounter death in the household. We can’t escape this fact. Grief and loss is a topic that rarely strikes our minds despite it being a part of us, but we try as much as we can to not think about it. It may be because we are afraid of death. Here are some few tips that Ami Shroyer who is a renowned song writer recommends when one is dealing with grief and loss. Ami Shroyer who is a well-known artist has acknowledged that they helped her in going through her loss. Cry
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All of us are different on how we deal with grief and loss. Ami Shroyer reckons that one should set a few hours aside in his/her daily schedule to cry for their loved one. This will go a long way in reducing the pain you are going through.
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Spend Some Time with Your Loved Ones It will help to be with your family in this trying time because you can speak about memories you had with your loved one. Get Preoccupied Keep yourself occupied. Don’t get stuck on the loss you have experienced. It doesn’t solve anything to neglect your other duties because of the loss you are facing. Find an Activity to Express Your Grief Apart from crying, express your grief by channelling your pain through creative activities. For Ami Shroyer, she found the beauty of expressing her grief through singing and writing uplifting songs which help people dealing with the loss of a loved one. You should also do the same in your own creative way. Surround Yourself with Friends Find friends you can talk to about anything when grieving for your loved one. Sharing that excruciating experience and talking about events that led to the death might help you in moving on from your pain and grief. Find People that Have Undergone the Same Experience Talk to individuals that have faced the experience of losing a loved one before. This method will help you cope with your loss. Talking and listening to motivational speakers will go a long way in helping you move on. Pray Ami Shroyer says that this is indeed the best way to start healing after losing a loved one. We become at peace with the fact that our loved one is with our Lord Almighty. Always bear in mind that, that rebirth is spoken of widely in the Bible and that the soul of a departed one is with us always. Have hope that soon, you will meet again in heaven.